Insomnia and other sleep-related problems can significantly impact our quality of life. It’s unsurprising that many people seek solutions to help them achieve a better night’s rest. Hydroxyzine, an antihistamine with sedative properties, is often considered an option for promoting sleep. In this article, we will address the key question: How much hydroxyzine should I […]
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Coughing, whether a persistent dry cough or a bad, chesty one, can significantly hinder a good night’s sleep. Knowing how to get sleep with a cough is essential for regaining the rest your body needs to heal. In this article, we will explore various strategies to help you overcome your coughing and achieve peaceful slumber.
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As contact lens wearers, we’ve all had that moment where we realize that we’ve accidentally drifted off to sleep while still wearing our lenses. It’s common to wonder, “What happens if you sleep with your contacts?” In this article, we’ll delve into the risks and consequences of sleeping with contacts in, explore what happens if
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Have you ever woken up in the middle of the night with numbness in your hands? You might have been puzzled, asking yourself, “What causes numbness in hands while sleeping?”. While sleeping, numbness in the hands is a common complaint affecting many people. It can be disconcerting and may cause concern, especially if it occurs
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Epidural steroid injections (ESIs) are commonly used to treat back pain and sciatica. The procedure involves injecting a local anesthetic and a steroid into the epidural space around the spinal cord. While ESIs can be effective in relieving pain, they can also cause some side effects, such as lack of sleep. In this article, we’ll
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Carpal Tunnel Syndrome (CTS) is a common condition affecting millions worldwide. Carpal Tunnel Syndrome is characterized by the compression of the median nerve that travels from the forearm to the hand, which usually happens at the wrist. The symptoms of CTS include pain, tingling, numbness, and weakness in fingers and a hand, particularly the thumb,
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An ear infection can be an incredibly uncomfortable and painful experience, especially when it comes time to sleep. The discomfort can make it difficult to find a comfortable position and get restful sleep. In this article, we will discuss the best ways to sleep with an ear infection, including the ideal sleeping positions and other
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A broken fibula can make sleeping a challenging experience. The pain, discomfort, and inability to move your leg can make finding a comfortable sleeping position difficult. However, there are ways to minimize the discomfort and get a good night’s sleep while your fibula heals. In this article, we will discuss how do you sleep with
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A cosmetic surgical procedure known as a tummy tuck is performed to eliminate excessive fat and skin from the abdominal area, thereby enhancing the appearance with a more firm and toned look. While this procedure can be life-changing for many people, the recovery process can be challenging. One of the most common questions people ask
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CBD oil has gained popularity over the years due to its numerous health benefits. One of its most popular uses is as a sleep aid. Many people are turning to CBD oil as a natural remedy for insomnia and other sleep disorders. In this article, we will explore the benefits of CBD oil for sleep
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