Cervical neck surgery is an effective procedure that involves operating on the cervical spine or the neck region. It may be necessary for a variety of reasons, such as to relieve pressure on the spinal cord or nerve roots, treat spinal instability, or remove a herniated disc. While surgery is often successful, it can be […]
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Kidney stents are medical devices that are inserted into the ureter, which connects the kidneys to the bladder. They are often used to treat kidney stones or blockages in the urinary tract. While kidney stents can be highly effective in treating these conditions, they can also cause discomfort and sleep problems for some patients. In
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Scoliosis is a condition where the spine curves sideways, resulting in an S or C shape. It can cause discomfort and pain, making it challenging to find a comfortable position to sleep in. If you have scoliosis, you may be wondering about the best ways to sleep to alleviate pain and promote better sleep quality.
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Dealing with a stuffy nose can be a real struggle, especially when it’s time to go to bed. It’s hard to get comfortable when you can’t breathe properly, and the lack of sleep can leave you feeling miserable the next day. If you’re wondering how to sleep with a stuffy nose, don’t worry – there
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As we all know, sore throat is a common ailment that can cause discomfort and pain, particularly when trying to sleep. A sore throat can be caused by various factors, such as viral infections, allergies, smoking, dry air, or even talking or yelling for an extended period. When experiencing a sore throat, getting a good
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Did you know that the way you sleep can affect your digestion? Sleeping in the right position can help improve your digestion while sleeping in the wrong position can cause discomfort and even contribute to digestive problems. In this article, we will discuss the best way to sleep for digestion, including which side to sleep
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As humans, we spend approximately one-third of our lives sleeping. For this reason, it is crucial to ensure that we get quality sleep. One way to achieve this is by creating the right sleeping environment, including room temperature, lighting, and noise levels. One of the most common questions about creating the perfect sleeping environment is,
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Sleep is a crucial part of our daily routine, and a good night’s sleep is essential for our overall health and well-being. Unfortunately, many people struggle to get the quality of sleep they need. While there are many reasons why someone may struggle with sleep, such as stress, anxiety, or an underlying medical condition, there
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Sleep loss might make you feel like death, but can it kill you? The answer is not so cut and dry. Rat studies have shown that sleep loss can cause death within 11 days to two weeks. In humans, an impressive 11-day streak was set by a high school student as part of a science
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Interesting Facts About Insomnia Insomnia can start out as a few sleepless nights and turn into a chronic problem fast. You won’t want to ignore insomnia symptoms as they increase your risk of other health conditions, such as diabetes, obesity and heart conditions. Toxins accumulated from stress can cause your skin to age faster and
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