Sleep deprivation is a common problem among adults and can lead to significant health issues if not managed properly. One of the more surprising effects of lack of sleep is the potential impact on your eye color – specifically, yellow eyes. In this article, we’ll explore the possible triggers of yellow eyes sleep deprivation and […]
Can Lack Of Sleep Cause Yellow Eyes? Read More »
Sleep is an essential part of life, and it’s important to understand the body functions that occur while asleep. One of the most common questions is whether or not their eyes roll back when they sleep. This article aims to comprehensively answer this question by exploring what causes our eyes to move during sleep, potential
Do Your Eyes Roll Back When You Sleep? Read More »
These days, insomnia is a quite common sleep disorder among adults all over the world. However, there is no single universal cure for sleep deprivation – the success of treatment usually depends on individual factors and health conditions. Many patients find an insomnia treatment in New York City helpful for effective healing. Let’s discover what
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Sleep loss might make you feel like death, but can it kill you? The answer is not so cut and dry. Rat studies have shown that sleep loss can cause death within 11 days to two weeks. In humans, an impressive 11-day streak was set by a high school student as part of a science
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Interesting Facts About Insomnia Insomnia can start out as a few sleepless nights and turn into a chronic problem fast. You won’t want to ignore insomnia symptoms as they increase your risk of other health conditions, such as diabetes, obesity and heart conditions. Toxins accumulated from stress can cause your skin to age faster and
Interesting Facts About Insomnia That May Surprise You Read More »
Sleep insomnia takes on many different forms. If you can’t relax and think you may have a sleep disorder, there are a few different insomnia meanings you should be aware of. Insomnias can be primary or secondary and acute or chronic. Unlike secondary insomnia, primary insomnia is not due to an underlying medical condition. Acute
Insomnia Definition and Types: Which Do You Have? Read More »
Insomnia can sneak up on you. It might start off as one or two sleepless nights. Maybe you’ve been overly stressed at work lately. You assume your sleep will return to normal soon. Eventually, you start to notice that it has been weeks or months since you’ve had a good night’s sleep. Before you know
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Being told that you have psychophysiological insomnia can seem intimidating. After all, the word “psychophysiological” alone is daunting! Regardless of the type of insomnia you have been diagnosed with, your treatment options do not have to be complicated. Exercise and behavioral therapy can help improve just about any form of insomnia. Despite its lengthy name,
What is Psychophysiological Insomnia and How Is It Treated? Read More »
Insomnia sleep disorders torment millions of people each year. Although insomnia occurs at night, most of its symptoms can be felt during the day, such as difficulty concentrating or chronic headaches. Many people don’t even realize they have a sleep disorder, which contributes to the overall number of cases left untreated. There are several different
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Just when you think your insomnia symptoms can’t get any worse, you start feeling sick to your stomach. Is it a coincidence or does lack of sleep cause nausea? Research shows that lack of sleep nausea is possible. The symptoms don’t usually stop there. You might also experience anxiety, headaches, excessive sweating, or diarrhea. Nausea
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