Does Oxygen Therapy Help You Sleep Better?

Oxygen Therapy for Sleep

The oxygen halo procedure is now widely used to improve patients` overall health and well-being. Oxygen therapy is important to help your lungs, heart, and other organs function better. By the way, this kind of therapy is most often prescribed for people who can not get enough oxygen on their own. They include patients who have asthma, pneumonia, heart failure, sleep apnea, chronic obstructive pulmonary disease, etc. In this article, we’ll discuss how oxygen therapy helps sleep, and not only.

Oxygen therapy at the glance

Oxygen is vital for human life as this gas contains in the air that people breathe. At the same time, some people cannot get oxygen naturally due to some lung or breathing conditions. Such patients need to attend oxygen therapy or receive supplemental oxygen to boost their energy, improve sleep quality, and experience wellness.

If an individual experiences any of the following symptoms of lack of oxygen, it might be the first sign for attending oxygen therapy. Confusion, fast heart rate, shortness of breath, rapid breathing, changes in skin color, and coughing are the most common symptoms of low oxygen levels. It is worth mentioning that there are several types of oxygen therapies these days. 

The oxygen is received not continuously during oxygen gas therapy while the gas itself is stored in a portable tank. Liquid oxygen is usually stored in portable tanks, but it has a higher concentration. Another device used in oxygen therapy is an oxygen concentrator – it doesn’t require any refilling and is generally less expensive. Finally, hyperbaric oxygen therapy involves breathing pure oxygen in a special room. This kind of oxygen therapy is highly beneficial for wound treatment, severe infections, and air presence in the blood vessels.

Does oxygen help you sleep better?

Many people with lung diseases tend to experience trouble with good restful sleep. Different reasons can provoke this, but the loss of oxygen in the blood at night is the most common trigger of bad sleep. Furthermore, oxygen therapy can solve this issue by allowing your system to receive more oxygen in the bloodstream within a night and, as a result, sleep better. Consult your doctor about whether this kind of therapy is suitable for your health condition.

Oxygen therapy benefits

If a person experiences low oxygen levels regularly, they can leverage oxygen therapy. Once the shortness of breath is decreased, people can be more energetic and improve their quality of life. A patient can use oxygen therapy for sleep, but its benefits go beyond. 

This kind of therapy has the potential to relieve people of symptoms, such as fatigue, headaches caused by low oxygen levels, irritability, and more. Oxygen therapy is usually prescribed for children who suffer from different chronic lung conditions to promote their overall development.